A fitness experiment blog and results. Always beware of injury potential!
Spring his here! But I’ve fallen off a bit. What are the odds I’ll turn it around?
Alright. Very late into the year, I attempt my first fast.
Ok. I got off to a slow start. But I’m gonna start for real now.
This is an easy morning workout I’m using. Well it should be easy, if I was in shape! The idea came from pushups and lunges.